Pace Calculator

Calculate pace, time, or distance for running, walking, and biking activities

⚠️
⏱️ Calculate Pace, Time, or Distance

Enter any 2 values to calculate the 3rd

💡 Tip: Leave one field empty to calculate it. For example, enter time and distance to find your pace.
0:00
Your Pace
Based on your inputs
📊 Multipoint Pace Calculator

Track pace for up to 12 segments or laps

Segment Analysis
Segment Distance Time Pace
🔄 Pace Converter

Convert between different pace units

0
Converted Pace
🏁 Finish Time Calculator

Estimate finish time based on current progress

0:00:00
Estimated Finish Time
Based on current pace
Current Pace
0:00
Remaining Distance
0 km
Estimated Remaining Time
0:00
Progress
0%
🏆 World Record Paces
Event Men's WR Pace Women's WR Pace
100 meters2:35/mile (1:36/km)2:49/mile (1:45/km)
200 meters2:35/mile (1:36/km)2:52/mile (1:47/km)
400 meters2:54/mile (1:48/km)3:12/mile (1:59/km)
800 meters3:23/mile (2:06/km)3:48/mile (2:21/km)
1,500 meters3:41/mile (2:17/km)4:07/mile (2:34/km)
1 mile3:43/mile (2:19/km)4:13/mile (2:37/km)
5K4:04/mile (2:31/km)4:34/mile (2:50/km)
10K4:14/mile (2:38/km)4:45/mile (2:57/km)
Half Marathon4:27/mile (2:46/km)4:58/mile (3:05/km)
Marathon4:41/mile (2:55/km)5:10/mile (3:13/km)