Pregnancy Weight Gain Calculator

Track your pregnancy weight gain based on guidelines from the Institute of Medicine

⚠️
Pregnancy Information
cm
kg
kg
👶 Single Baby One baby
👶👶 Twins Two babies
Pregnancy Information
ft
in
lbs
lbs
👶 Single Baby One baby
👶👶 Twins Two babies
Week 0
Current Pregnancy Status
Pre-Pregnancy BMI
0
Category
-
Pregnancy Type
Single
📊 Weight Gain Summary
Current Gain
0 kg
Recommended
0 kg
Remaining
0 kg
📈 Weight Gain Progress
0%
Start 0% Total Goal
📋 Recommended Weight Gain Guidelines
Pre-Pregnancy BMI Category Single Baby Twins
<18.5 Underweight 28-40 lbs (12.7-18.1 kg) -
18.5-24.9 Normal Weight 25-35 lbs (11.3-15.9 kg) 37-54 lbs (16.8-24.5 kg)
25.0-29.9 Overweight 15-25 lbs (6.8-11.3 kg) 31-50 lbs (14.1-22.7 kg)
>30.0 Obese 11-20 lbs (5.0-9.1 kg) 25-42 lbs (11.3-19.1 kg)
📅 Week-by-Week Weight Gain Schedule
Recommended weight range for your entire pregnancy period
Week Weight Range Total Gain